SIVANANDA YOGA

It all started when…

RISHIKESH, 1936 - CANADA, 1963

Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body. This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936.